Five Cruisers: Edie, accompanied by her two dogs Bella and April, Denise Gsponer, Carla, Shiraz and Bobtheolderchap welcomed to the group Gina Spanos, a “graduate” from the Burnaby Lake Sun Run Clinic. The six ran short, 27.13 only, to get the kinks out after Sunday’s Sun Run in which all present participated. The route used was the Stoney Creek trail to North Road, south on North, then east on Jefferson Ave, then south on Tyndall, crossing Como Lake Road to Farrow, back to North Road, into Sullivan Heights and then back to the Centre. No rain, warm temperature.
More Sun Run stats:
Shiraz Mohamed 1.08.34
Paulina Chow-White 1.01.07
Gina Spanos 1.00.38
Denise Gsponer 1.10.49
Bob and his wife Marie are motoring Wednesday to Edmonton for a church conference, returning next week Thursday.
To expected newcomers, there are years of experience in running and walking. You will be well-received and well looked after. To all: enjoy your runs and walks.
