Monday: Seven Cruisers met 6:30 pm at Cameron on the day of Rod’s 70th birthday. Rod stayed away. Larry and Bobtoc walked, Alex, Lora, Sayeeda, Edie and Sharon ran. The initial route for the six was over the Gaglardi pedestrian overpass, up the Forest Grove hill proceeding west; walkers continued to Underhill then south to Broadway, at which point the runners met at that corner, having run west on Shellmont to Meadowood, thence south through …
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Week of August 2nd
Monday: Six Cruisers met 6:30 pm on the Monday statutory holiday that folks with jobs enjoy at Burnaby Lake. Walkers Larry, Tracy and Bobtoc walked counter-clockwise 30 minutes out then returned, time out 56.51, distance 4 km. Runners RA Edie, Rod and Sharon ran, 30 minutes out, took a 5 minute walk then returned, their time 1.06, distance about 8 k. The six enjoyed gorgeous weather, some humidity being so close to the lake. Rod’s …
Week of July 26th
Monday: Rene, Lora, & Shiraz ran to the end of Joe’s trail while Rod power walked the same route in record time. Edie & Sharon ran out 20 minutes before returning to Cameron. We stopped to take a photo in front of the graffiti – look carefully to spot Sharon. The night was very hot and humid. Wednesday: Rod, Sharon and Rene turned out for a run, cooler than Monday but still hot. Rod ran …
Week of July 19th
Shiraz: This is cross training for the half, right??? Monday: Seven Cruisers met at 6:30 pm at Cameron Centre to run or walk. Rene, Lori, Shiraz and Edie ran, and Larry, Susan Vedoy and Bobtoc walked. The destination for all was Joe’s Trail. The four runners reached Hume Park before returning, and the three walkers did not reach North Road before turning back to the Centre. Bobtoc re-injured his left calf muscle but hobbled back …
Week of July 12th
Monday: Nine Cruisers ran/walked Monday from Cameron Centre. Runners Rene, Lora and Shiraz ran to the Nature House on the north trail to Burnaby Lake, time out one hour, distance approx. 10 km. Walkers Adele, Larry, Edie, Rod, Tracy and Bob walked for half an hour onto the north trail of Burnaby Lake and returned to the Centre, time 75 minutes, distance 5.5 km. The nine enjoyed the cool temperature, cloud cover and drop in …
Week of July 5th
Monday: Happy 1st Anniversary with the Cruisers, Alex. Pictured to the right is one of Alex’s first runs last July. Larry and Tracy walked down the Stony Creek Trail, while RodAlex,Lora, Shiraz, Edie and Carla ran the Stony Creek Trail, walked/ran up North Road, ran Chapman to Robinson, to Ebert then down the last street that I can’t remember the name ofto Cameron. We were out about 47 minutes for 7.3k on one of the …
Week of June 28th
Norman at Hayward Field in Oregon On Monday 6:30 six Cruisers met at the Centre for a walk, some still stiff from the Half. Edie withher two canine cruisettes, Larry, Rod, Shiraz, Tracy and Bobtoc walked the Stoney Creek trail to North Road, headed north, turned east at the first street, continued to meet Chapman Avenue, then turned west on Chapman and retraced the steps on North Road then the Creek trail back to the …
Week of June 21st
Monday: Seven Cruisers: RA Edie, Alex, Ryan, Carla, Lora Delorme who returned after more than a month due to influenza and Bobtoc the runners, and Larry the walker for the evening. The runners ran north and east to the Stoney Creek trail, north on North Road to Chapman Avenue, east crossing Clarke Road to Robinson, south along Robinson to Ebert Avenue, west to North Road, south to Cameron St and return; time 51 minutes, guestimated …
Week of June 14th
The Longest Day – June 18th: Norman’s pre race lardball load, Alex starting out on his 52 minute 10k run and Carla and Norman have the post run recovery meal. Laurie, Anna and Edie also joined in the festivities and the food! Tanya and Ruby were also there. Monday: Eleven Cruisers met Monday at the Centre, Adele, Tracy and Larry to walk, Alex, Carla, Edie, Rod, Rachel Fouladi (hooray!) , Sharon, Tish (another hooray!), and …
Week of June 7th
Tom goes to the Rockies – Should have left his hair long for the cold! Monday: Seven Cruisers: Rachel Lindquist, Rene, Rod, Ryan, Sharon, Tracy and Bobtoc met at the Centre for a run to Como Lake and return, Tracy and Rene completingtwo laps before the return while the other five ran one lap only. Time and distance, 1.10, 8.8 km. Alex Lau missed the seven by minutes so ran west instead of east to …