Sept 6
On Saturday morning Edie, René, Len and Miriam with Jax, and Larry met at Confederation Park and walked 4 laps around the track, then walked to Caffe Artiggiano near Hastings and Rosser for refreshments, where they were joined by Len and Miriam’s friend Barry, then we walked back to the park.
Our distance was 3.37 km and our time 1 hour, thanks to Edie for the stats. It was a beautiful sunny morning.
Len’s photos are below – thanks Len.
Larrytheyounger
Sept 4
There was no walk on Wednesday evening due to the rain.
Thank you to Edie, Kevin, Brigitte, Miriam, Alex, Angela, their grandson Henry, and Rod’s wife Pat, for coming out to Rod Hargreaves’ birthday lunch this afternoon.
Larrytheyounger
Sept 2
On Monday evening Edie, Glenn, Brenda, Liane, and Sangeeta walked down Beaverbrook, Gaglardi overpass, Forest Grove, Production Way, Eastlake, Beaverbrook back to Cameron and the mall. Distance was 5.5 km and time was 1h15. Some hillwork on that route but hills are our friends. Meanwhile, Flora did a workout on the Coquitlam crunch – 4.16 km in a time of 1h02.
Thank you for your reports Edie and Flora!
Larrytheyounger